Lobster Roll Recipe: A Taste of New England

Fresh, buttery, and irresistibly simple—this Lobster Roll Recipe is the ultimate summer sandwich. Sweet chunks of lobster tucked into toasted split‑top buns with a creamy, citrus‑kissed dressing bring the flavors of the Massachusetts coast straight to your table. Best part? It’s ready in under 20 minutes; no oven required.

I first fell in love with lobster rolls at a family reunion in Cape Cod, and since then I’ve perfected the balance of herbs, citrus, and just enough creaminess to let the lobster shine. Whether you’re hosting a cookout or enjoying a lazy porch lunch, this recipe is a crowd‑pleaser that feels both indulgent and effortless.


🌟 Why You’ll Love This Recipe

  • Quick & Easy—Ready in less than 20 minutes.
  • Beginner‑Friendly – No fancy cooking skills required.
  • Balanced Flavors—Creamy, zesty, buttery, and slightly sweet.
  • Customizable—works for gluten‑free, dairy‑free, or low‑fat diets.
  • Perfect for Gatherings – Makes 4 hearty rolls or 8 sliders.

🛒 Ingredients

  • 1 lb cooked lobster meat (claw & knuckle preferred)
  • 4 split‑top New England hot dog buns (or brioche/gluten‑free buns)
  • ¼ cup mayonnaise (or Greek yogurt for lighter version)
  • 1 tbsp fresh lemon juice
  • 1 tsp Dijon mustard (or whole‑grain mustard)
  • 2 tbsp chopped chives or green onions
  • 3 tbsp unsalted butter, melted
  • Pinch of cayenne pepper or dash of hot sauce (optional)
  • Sea salt & black pepper, to taste
  • Lettuce leaves (Boston or butter lettuce)

👩‍🍳 Step‑by‑Step Instructions

  1. Prep the Lobster—Pat lobster meat dry and cut into 1‑inch chunks.
  2. Make the Dressing—Whisk mayo, lemon juice, mustard, chives, salt, and cayenne until smooth.
  3. Combine—Fold lobster gently into dressing until coated.
  4. Toast the Buns—Brush the inside of the buns with melted butter and toast in a skillet until golden.
  5. Assemble—Line buns with lettuce, fill with lobster mixture, and garnish with chives and lemon.
  6. Serve Fresh – Pair with kettle chips, salad, or clam chowder.

🍴 Variations

  • Spicy Sriracha—Add 1 tsp of sriracha to the dressing.
  • California Style—Mix in avocado and red bell pepper.
  • Dairy‑Free – Use vegan mayo and coconut oil for toasting.
  • Herb Garden – Swap chives for dill and tarragon.
  • Citrus Burst—Add lemon zest and a splash of orange juice.
  • Mini Sliders – Use Hawaiian rolls for party‑friendly bites.

🧊 Storage & Make‑Ahead

  • Store lobster salad in an airtight container for up to 2 days.
  • Keep buns separate at room temperature; toast before serving.
  • Do not freeze dressed lobster (mayo separates).
  • For picnics, prep salad an hour before serving and assemble on‑site.

❓ FAQs

  • Can I use frozen lobster tails? Yes, thaw overnight and pat dry.
  • No split‑top buns? Use hot dog buns, lightly hollowed for extra filling.
  • Is lobster safe cold? Yes, if cooked and stored under 40°F.
  • Lower calorie option? Use Greek yogurt and lettuce wraps.
  • Rubbery lobster? Avoid overcooking—steam gently or buy pre‑cooked.
  • Can I add other seafood? Shrimp or crab makes a tasty mix‑in.

📊 Nutrition (per roll)

  • Calories: 250 kcal
  • Protein: 20g
  • Fat: 12g
  • Carbs: 18g

🏆 Conclusion

This Lobster Roll Recipe is pure New England sunshine in a bun—tender lobster, buttery toasted bread, and a tangy dressing that’s light yet indulgent. Perfect for summer gatherings or a quick coastal‑inspired lunch, it’s a recipe you’ll come back to again and again.

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